Kampar, Perak, Malaysia,
Yesterday I continued my routine life here in ‘lock-down’. I really start to enjoy this way of organising my days. This lock-down unlike the previous one allows me to stay healthy since I am allowed to go out, do exercise. This really keeps me productive working from home. I continued using my matrix, I find it’s a great way to assess what I do, what I need and want to do, and how much I achieve. I also started a course on CBT (cognitive Behavior Therapy) which I find interesting, I didn’t know this field of study until Yesterday. For lunch I finally got the the local specialty: the chicken bread. It is a huge bread filled with curry chicken.
Today I am decided to really make my day work, I want to take back full control on my time, eliminating unproductive time/filler activities.
